Offered: July 8 - 12, 2024 / 9 am - 12 pm / ages 6 - 8 years

Instructors: Greg Sinn

Join this fun workout based in traditional kung fu. Students will practice punches, kicks, blocks, basic self-defense, and choreographed moves, all in a safe and supportive environment. Topics discussed will include self-control, discipline, respect, and patience. Traditional martial arts is good training for body, mind, and spirit. Each session will include a workout, learning new material, and a game at the end! Students should wear comfortable clothing for exercise.